Hip Mobility For Runners - How to Run With Less Pain, Increase Mileage and Improve Performance

Tight hips causing pain or limiting your runs? Try this hip mobility routine to run with less pain and improved performance.

Reflections on Two Years in Business

February marks the Two Year Anniversary of Opening Evolve Performance. With every anniversary we always take some time to reflect. It’s crazy looking back only two years ago and seeing the growth of the clinic and ourselves (Bandit has kind of stayed the same I think). So with this weeks article we wanted to share a little bit more of our story and growth over the last two years.

A Better Approach to Treating Chronic Pain

Pain science is changing. And with the changes come better treatment options. Learn how to better manage chronic pain as we discuss how to better manage chronic pain by changing our thinking regarding the true 'cause' of pain.