How To Avoid Shoulder Pain When Doing Push Ups (The Perfect Push Up)

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Head over to Dr. Baird’s new website ‘Solving Pain With Strength’ to learn how to avoid shoulder pain when doing a push up


 
 

We Help Adults 40+ Build The Strength And Confidence To Put An End to Pain So They Can Continue to What They Love - Without The Use of Pain Pills, Injections or Surgery.

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