Three Most Common Mistakes People Make With Back Pain Recovery

Avoid these three common mistakes that people (and doctors) make when it comes to recovering from low back pain.

Back Pain, Pain Relief, Portland ChiropractorDr. Carl Baird DC, MS, CCSPOctober 10, 2018Evolve Performance HealthcareLow Back Pain, Pain ReliefComment

Cupping Therapy - Common Areas to Find Peripheral Nerve Entrapment

Learn the three most common areas our superficial nerves become entrapped and how we can use cups to help relieve pain and paresthesia.

Cupping Therapy, Portland Chiropractor, Treatments, Sports TherapyDr. Carl Baird DC, MS, CCSPAugust 7, 2018Evolve Performance HealthcareKnee Pain, Low Back Pain, Shoulder PainComment

How To Ease Back Pain After a Car Accident in Portland, OR

Low back pain is one of the most common symptoms that occurs following an auto accident. The following exercises are designed to decrease pain and improve strength and stability while placing minimal load on our the spine itself. Our NE Portland chiropractic clinic specializes in providing sustainable pain relief from low back pain following a auto accident in Portland, OR.