Five Ways To Run Farther With Less Knee Pain

Often viewed as a ‘safe’ choice for getting back into shape - a recent systematic review has shown that up to 92.5% of runners experience pain from running - with the most common location being at the knee.

In this weeks article we discuss five ways to protect your you body and experience less knee pain on your runs.

Running, Knee PainDr. Carl Baird DC, MS, CCSPSeptember 12, 2018Evolve Performance HealthcareKnee Pain, RunningComment

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