Don’t let pain and injury keep you from reaching your fitness goals. Use these five tips to stay in the gym and work around pain.
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Learn the steps to take to treat back pain following a car accident in Portland Oregon with no out of pocket costs.
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Learn how to reduce pain quickly and effectively, restore range of motion, and prevent any long term complications that can result from whiplash injuries.
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Low back pain is one of the most common symptoms experienced following an auto accident. Learn how a combination of chiropractic adjustments, soft tissue work, and rehabilitation can help you recover from injuries sustained in a car accident in portland Oregon.
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The muscles of our neck are often injured in a car accident. We'll show you how traditional sports medicine soft tissue therapies can be used to decrease pain, speed healing, and restore normal range of motion following a car accident.
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Ever been told you have a short leg? Running with functional leg length discrepancies increases the amount of stress placed on our feet, ankles, knees, hip, and back when we run. Learn what causes these discrepancies and what we can do to correct them.
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Is your shoulder issue being caused by a soft tissue restriction or a motor control issue? An important question to ask in regards to finding the best treatment option. Learn how to differentiate between the two in this weeks article.
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Low back pain is one of the more common symptoms to arise following an auto accident in Portland. The following exercises can be implemented early on in the rehab process to improve clinical outcomes.
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The shoes we wear for running should encourage proper alignment, better strength and better movement. Overly 'cushioned' shoes along with artificial support (orthotics) has led to weak feet that are unprepared to absorb the impact forces of running. Learn how to pick the right shoe to avoid injury when running this spring and summer.
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Dr. Carl Baird of Evolve Performance Healthcare in NE Portland discusses some of the most effective chiropractic treatments for neck pain following an auto accident.
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Low back pain is one of the most common symptoms that occurs following an auto accident. The following exercises are designed to decrease pain and improve strength and stability while placing minimal load on our the spine itself. Our NE Portland chiropractic clinic specializes in providing sustainable pain relief from low back pain following a auto accident in Portland, OR.
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Learn easy exercises to restore range of motion, improve strength, and regain stability following a car accident. Combining full body chiropractic care w/ personalized exercise plans, Evolve Performance Healthcare specializes in the long term recovery of neck pain following a car accident in Portland, OR.
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