Root Causes Of Knee Pain Most Commonly Overlooked By Your Doctor

The traditional approach to treating knee pain is NOT working. Pills and injections only mask symptoms and lead you closer to surgery. Therapies alone provide temporary relief but the pain always comes back. When these traditional approaches to treating knee pain fail - most people are being told it’s because of their arthritis, there’s nothing that they can do, and they should just give us their favorite activities all together. NOT TRUE.

Today we’ll cover the root causes of knee pain often overlooked by your doctor so you know exactly what to do to over come knee pain, keep active, and feel confident in your knee’s ability to do what you love.

Knee PainDr. Carl Baird DC, MS, CCSPMarch 23, 2021Evolve Performance HealthcarePortlandComment

Three Reasons Your Plantar Fasciitis Pain Keeps Coming Back

We understand how frustrating recurring pain can be - especially something as limiting as plantar fasciitis. Learn the three most important (and commonly left out) areas to SOLVE plantar Fascia Pain and get back to the activities you love.

Five Ways to Stay Active in the Gym - Even If You're Dealing with Pain

Don’t let pain and injury keep you from reaching your fitness goals. Use these five tips to stay in the gym and work around pain.